We all feel different in some way. Most of us spend years trying to fit in, shrinking, shifting, and second-guessing instead of embracing what makes us unique. Being gay is certainly no exception. So, in honor of Pride Month, I want to share my story… one that’s personal, imperfect, and deeply rooted in the journey […]
Visible, but Not Seen
Seen, but Not Known Lately I’ve been thinking a lot about connection, what it really means, how deeply we crave it, and how vulnerable it feels when we actually get close to it. We live in a world that makes us feel like we should be “on” all the time. Sharing, posting, reacting… On the […]
One More Minute: Holding On, Letting Go & Living in the In-Between
There are moments in life when we would give anything for one more minute. One more minute with a loved one we’ve lost. One more minute in a season we weren’t ready to leave. One more minute before change shifts everything we know. But sometimes, the kind of “one more minute” we need is just the […]
The Power of Mindset: Creating Your Own Luck & Reclaiming Your Power
Luck, Resilience, and the Subconscious Mind March is a month of renewal, transformation, and strength. As we welcome spring’s fresh energy and honor Women’s History Month, it’s the perfect time to reflect on how we shape our own opportunities. Too often, we see luck as something that happens to us, but what if we could create […]
February: The month of LOVE.
But what if I told you the most important love story isn’t the one between you and someone else—it’s the one between you and yourself? So Let’s Redefine It When most people think of February, they picture roses, chocolates, and candlelit dinners. It’s the month of romantic love—or so we’ve been told. But this year, […]
New Year, Real You
With Bold Confidence and Unapologetic Authenticity As the new year begins, many of us feel drawn to reflect on the past and set intentions for the future. It’s a time for growth, resolutions, and change. But what if, instead of trying to become something new, we focused on becoming more ourselves? For 2024, my word […]
The Most Important Commitment We’ll Ever Make
Lately, as fall has been slowing us down, we’ve been feeling some questions come up. What areas of life are we staying true to ourself and our commitments?In what areas are we challenged to commit to ourselves?Where are there commitments that are no longer joyful or supportive? How can we honor our deepest commitments to ourselves, […]
Getting Out of Your Head and Into Your Heart
Last month, we had our incredibly magical ✨ Hypnotherapy Fantasy Retreat ✨ along the Mendocino coastal hills at Whispertree Retreat, and to say it was a TREAT is an understatement! We experienced such beautiful healing, hypnotherapy under the stars, amazing storytelling, happy tears, friendships, deeep belly laughter and dancing together. Most importantly, we experienced the power of letting Mother Earth […]







