Sacramento Hypnotherapy is the highest rated and most experienced Hypnotherapy Center in Sacramento. We have over 31 years of experience helping people move beyond anxiety, old habits, and the stories that no longer serve them, and see people in person or worldwide online.
See it for yourself
Hypnotherapy was approved by the American Medical Association in 1958 for over 800 uses. It’s proven to overcome pain, improve memory and concentration, conquer bad habits, and free you from fears, phobias, anxiety, insomnia, and depression.
Our sessions take place in a beautiful professional office in East Sacramento. Sessions are relaxing and compassionate, and produce extraordinary results.
What we work with
Whether you’re overcoming something difficult or enhancing something that is already working for you, our Certified Clinical Hypnotherapists create a personalized program just for you.
Work with your body, not against it. No suggestions to wear off, no emotionally uncomfortable processes. Learn More →
Release worry, calm your nervous system, and feel more peace and confidence in everyday life. Learn More →
Quit comfortably without gaining weight. Break the addiction cycle physically and habitually. Learn More →
Your brain holds your best medicine. Thoughts and feelings can be changed through the power of your own mind. Learn More →
Restore restful, restorative sleep before a short-term pattern becomes a chronic one. Learn More →
Release fears that have kept you small gently, effectively, and permanently. Learn More →
Children have wonderful inner resources, and hypnotherapy can help them discover and draw upon those strengths to feel more confident, calm, and capable. Whether your child is struggling with anxiety, fears, sleep difficulties, or challenges with self-esteem, hypnotherapy can help them develop healthier patterns and more positive ways of responding to life’s challenges.
Our goal is to help children feel safe, supported, and empowered as they build confidence, strengthen their inner resources, and develop skills they can carry with them as they grow. Some of the reasons that we work with children is to eliminate bed wetting, thumb sucking, or night terrors. We also help children sleep, overcome fear of the dark, improve study habits, develop confidence, and so much more.
Maude Schellhous founded Sacramento Hypnotherapy following completion of training as a Certified Clinical Hypnotherapist (CCHT) in 1995. She then achieved her Certificate of Behavioral Therapy (CBT) in 1999, and has since helped thousands of people reach their goals and achieve what they did not think was possible.
In 2013, Maude founded the California School of Hypnotherapy to teach others how to facilitate healing and empowerment through this beautiful work.
We hold your hand every step of the way, from your very first question to lasting transformation.
Success Stories
“Maude’s therapy sessions are one of the best intangible investments I’ve made in years with very tangible results. After a few weeks of sessions, mental blocks and weaknesses disappeared and I returned to my usual peaceful, cheerful state of mind. During the whole treatment, I was always conscious and in control.”
“I can’t even express how AMAZING it feels to not be weighed down by my anxiety and to be able to sleep soundly all night.”
“Tears come to my eyes when I think about the impact that hypnotherapy with Sacramento Hypnotherapy has had on my life.”
Whether you’ve tried everything else or are simply curious your free consultation is a relaxed, no-pressure conversation about what you’d like to change.