Luck, Resilience, and the Subconscious Mind March is a month of renewal, transformation, and strength. As we welcome spring’s fresh energy and honor Women’s History Month, it’s the perfect time to reflect on how we shape our own opportunities. Too often, we see luck as something that happens to us, but what if we could create […]
February: The month of LOVE.
But what if I told you the most important love story isn’t the one between you and someone else—it’s the one between you and yourself? So Let’s Redefine It When most people think of February, they picture roses, chocolates, and candlelit dinners. It’s the month of romantic love—or so we’ve been told. But this year, […]
New Year, Real You
With Bold Confidence and Unapologetic Authenticity As the new year begins, many of us feel drawn to reflect on the past and set intentions for the future. It’s a time for growth, resolutions, and change. But what if, instead of trying to become something new, we focused on becoming more ourselves? For 2024, my word […]
The Most Important Commitment We’ll Ever Make
Lately, as fall has been slowing us down, we’ve been feeling some questions come up. What areas of life are we staying true to ourself and our commitments?In what areas are we challenged to commit to ourselves?Where are there commitments that are no longer joyful or supportive? How can we honor our deepest commitments to ourselves, […]
Getting Out of Your Head and Into Your Heart
Last month, we had our incredibly magical ✨ Hypnotherapy Fantasy Retreat ✨ along the Mendocino coastal hills at Whispertree Retreat, and to say it was a TREAT is an understatement! We experienced such beautiful healing, hypnotherapy under the stars, amazing storytelling, happy tears, friendships, deeep belly laughter and dancing together. Most importantly, we experienced the power of letting Mother Earth […]
Hypnotherapy in a Nutshell
What is Hypnotherapy? Ever wondered what hypnotherapy is all about? Imagine being able to tap into the most relaxed and focused version of yourself to tackle life’s challenges. That’s hypnotherapy in a nutshell. Hypnotherapy is a type of therapy that uses hypnosis to help people make positive changes in their lives. Hypnosis is a natural […]
Time Travel Through the New Year
Looking Back on The New Year What if you could travel in time? A new year is the perfect opportunity to think about time. It’s the moment when we mark the end of one phase of life and the beginning of a new one. But this year let’s try stepping into an imaginary time machine. […]
The Mythology of Your Life
A powerful part of our minds, as noted by people such as Carl Jung, Joseph Campbell, James Frazer and others is myth. Myth sounds to many of us at first glance like an archaic and outmoded concept – something relegated to the dust bin of history or the stuffy halls of an anthropology class. But […]
