“Just want to let you know that my nails look great! I have not started biting them again. I do reconnect with my “wisdom center” before I go to sleep to remind myself about not biting or fidgeting with my nails. When I find myself fidgeting with my nails, which happens occasionally, I think to myself, “I used to do that.” I find this technique really powerful. Jim is amazed and very pleased with the results! Thank you for guiding me through the process and providing me with the tools to help continue it. ” *
*Results may vary person to person.